{"product_id":"28-day-indoor-workout-for-weight-loss","title":"28-Day Indoor Workout for Weight Loss","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003eFEATURES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eBUILD A GENTLE DAILY HABIT\u003c\/span\u003e\u003c\/strong\u003e - Designed for busy routines, this easy-follow guide helps turn short daily sessions into a steady wellness habit with simple structure, approachable pacing, and low-pressure consistency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0755\/8820\/6804\/files\/spp_shopify20260907115023_1893c18a76c2dae29e88ee11f97524cc.png?v=1788753027\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eLOW-IMPACT MOVEMENT FOR BEGINNERS\u003c\/span\u003e\u003c\/strong\u003e - Ideal for beginners, the guide introduces smooth Tai Chi walking sequences that feel approachable, joint-friendly, and easier to follow than demanding high-intensity workout programs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0755\/8820\/6804\/files\/spp_shopify20260907115028_a52f8d6cb461c127cd39ba5e1f4c5ce0.png?v=1788753032\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eSEE PROGRESS IN 28 DAYS\u003c\/span\u003e\u003c\/strong\u003e - The structured 28-day format helps users move from uncertainty to a more confident routine, making progress feel visible, organized, and easier to maintain over time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0755\/8820\/6804\/files\/spp_shopify20260907115033_c38c54b282b10ae3e2ef77d21648fd62.png?v=1788753037\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eSPIRAL BINDING STAYS PRACTICAL\u003c\/span\u003e\u003c\/strong\u003e - The spiral-bound format is easy to handle during routines, helping pages stay open more conveniently while users follow each day’s sequence with less interruption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0755\/8820\/6804\/files\/spp_shopify20260907115038_8aec2688a91bcffede4b95658d78742a.png?v=1788753043\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eWELLNESS PRACTICE AT HOME\u003c\/span\u003e\u003c\/strong\u003e - Perfect for home use, this guide fits naturally into living rooms, bedrooms, or quiet corners, making low-pressure movement practice easier to enjoy in everyday spaces.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0755\/8820\/6804\/files\/spp_shopify20260907115044_c7d956ab47ab17d1dd27835f4559ead9.png?v=1788753049\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003eSPEC\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSize: 14.5cm (5.7 inches) x 21cm (8.26 inches)\u003c\/p\u003e\n\u003cp\u003eMaterial: Paper\u003c\/p\u003e\n\u003cp\u003ePaper Weight: 100g\/m² (26.6 lb)\u003c\/p\u003e\n\u003cp\u003eFormat: A5\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0755\/8820\/6804\/files\/spp_shopify20260907115050_4e893a6fd41187a0907d069a06df03f1.png?v=1788753054\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003ePACKAGE INCLUDES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1 x 28-Day Indoor Workout for Weight Loss\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003eNOTES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease keep this product away from water and fire to prevent damage to the pages.\u003c\/p\u003e\n\u003cp\u003eConsult your physician before starting any new physical exercise routine, especially if you have pre-existing health conditions.\u003c\/p\u003e\n\u003cp\u003eEnsure you practice in a spacious, hazard-free area to avoid accidental slips or falls.\u003c\/p\u003e","brand":"britneed","offers":[{"title":"Type A","offer_id":48628844495060,"sku":"LR20553007A1","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"Type B","offer_id":48628844527828,"sku":"LR20553007A2","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0755\/8820\/6804\/files\/spp_shopify20260907115056_528c2aeae1ed984e355af11c09e4bfd2_96851884-9235-426b-b06d-e4ebf5851a12.png?v=1788753095","url":"https:\/\/britneed.com\/products\/28-day-indoor-workout-for-weight-loss","provider":"britneed","version":"1.0","type":"link"}